Spiritual Fitness Program

floral-decor.png
Kundalini Yoga Lotus

In 21 Days you understand the technology, in 40 days you change your life !

When she first started Kundalini Yoga, Savitri the founder of this Program, was going through deep changes in her life. She was ending her partnership, becoming a single mom, changing careers, and experiencing deep grief. Kundalini Yoga allowed her to look at herself in a new eye, dive into the darkness of her soul, clean some old patterns, learn new techniques to deal with everyday life with more peace and depth. Since then, she has been offering this Training program to hundreds of Participants, guiding them to the next level of their life. 

In this Program we cover 

floral-decor.png
Image by Max

Movement

getting to know your body and toning it through specific movements, during a longer period. You will transform the shape of you.

Sound Therapy

music is the back bone of the Program, keeping you in a continuous trance, you will be called to come back to the mat.

Journaling

daily observance of your progression : body mind and soul will help you fully step into mindfulness, allow to bring up emotional catharsis, get a greater sense of confidence & self-identity.

chakra1.jpg
chakra2.jpg
chakra3.jpg
chakra4 (1).jpg
chakra5.jpg
chakra4 (1).jpg

Meditation

practice daily techniques that will help you focus and get more clarity on your life and projects. you will learn to empty the trash of your mind.

Personal Hygiene

you'll get a set of guidelines for enhanced physical performance. Integrate new habits.
Tips, best practices on food, hydrotherapy, 

& sleep performances

Philosphy

you will receive regular food for thought, mindful texts and spiritual theory. This will help you reflect on your day, on your life, access consciousness & deeper meaning

Life at Savitri Yoga

floral-decor.png
Kundalini Yoga Class

online spiritual fitness

experience immediate transformation