40 Days DEEP DIVE
This Program is a total reboot of the system.
Cleansing and uplifting, it has helped hundreds of people to find their way back home.
The practice usually includes a physical workout and a meditation.
"This is the ultimate Spiritual Fitness Workout.
It is the fastest way to clean up distortions in your perception, get more clarity on any decision you need to make, improve your physical stamina, stabilise your moods, feel energised and connected to a higher version of you, feel grounded and protected."
How it works
In the week days, you join the group (in the morning before work) for the 30 min workout.
You can also practice on your own at another moment
- but it is really advised to join the group as this helps strengthen your motivation.
During the weekends, we meet a bit later : at 8am and 9am and we practice a bit longer (1h)
On Sundays, we discuss, share our experiences and prepare weekly goals.
Some of our mains Tools
getting to know your body and toning it through specific movements, during a longer period. You will transform the shape of you.
practice daily techniques that will help you focus and get more clarity on your life and projects. you will learn to empty the trash of your mind.
music is the back bone of the Program, keeping you in a continuous trance, you will be called to come back to the mat.
you'll get a set of guidelines for enhanced physical performance. Integrate new habits.
Tips, best practices on food, hydrotherapy,
& sleep performances