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6 days introduction to Pranayama (EN)

  • 30Days


In this 6 day program we cover basic Pranayama exercises. Every day we try new exercises that bring their specific benefits. Our teacher The workshop is given by Kalpendra Chauhan Ji. Kalpendra Chauhan Ji has been on the path of Yoga and spirituality from an early age of 19 born and brought up in traditional north Indian Spiritual family . His expertise lies in understanding the science behind yoga, breathing, meditation, and relaxation practices to help people find the balance between mind, body, and soul. He has obtained Masters degree in Yoga science from Uttarakhand Sanskrit University, Haridwar in 2008. He also has earned a post-graduate Diploma in Yoga and Holistic Health from HNB Garhwal University in 2005 and Certified Yoga teacher (ERYT 500 from Yoga Alliance USA),He has been teaching Yoga Philosophy, Pranayam, Yoga Nidra and Meditation for over 12 years now. His simplicity transcends into his teaching philosophy. His depth of knowledge, yoga expertise, and humility makes him a favorite among students. He has unique expertise in his subject where he gives more importance on implementation rather than theoretical knowledge.He is considered one of the best yoga teacher and most friendly person. His span of work experience includes designing Yoga programs & curriculum, training future Yoga teachers, delivering meditation courses and breathing workshops in India as well as abroad.

You can also join this program via the mobile app.





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