Kundalini Dance Flow
Kundalini Dance Flow combines the
DANCE is the flow of Life, it opens all our chakras, activates them and allows us to reconnect with the Tantra of Life, refining our perceptions
music from different cultures, activating different chakras : from tribal African to hip hop (1st Chakra), to sexy RnB moves (2-3 chakra) then into the Tribal Fusion (connecting lower Triangle chakras to upper Triangle chakras),, then finally the refined Indian dance movements and trance bliss (higher chakras)
At the end of the Session we always have amount of active meditations with Pranayama exercises (breath work)
PROGRAM OF THE WORKSHOP
3 hours to activate our Kundalini (Life Force) energy !
1. we will start the Morning with a Dance activation, a voyage in different cultures and styles : from African tribal to hip hop, to Tribal fusion and Indian dance. We usually end the dance part with a trance and a meditative dance.
- a short tea break will be proposed to recuperate -
2. then we will experience the power of a Kundalini Yoga Krya -a specific one according to the season and the needs of the day.
- We will have a relaxation to integrate the work done -
3. At last we will end with a Pranayama session and meditation session during which we will explore various ways to reach the meditative state.
This is an opportunity to reconnect to your body and soul, let stuck emotions emerge from the subconscious mind. Activate your vital energy.
* be there a few minutes before time to start at 10am
* bring a towel and a water container
* there are yoga matts at the Venue
NEXT SESSIONS :
Sunday 28 May
Sunday 25 June
- This Program is NOT ADAPTED for people with high blood pressure.
In purchasing this Program you decline any responsibility of Sarbani Sen for your health issues, prior or after the Program.
3h Kundalini Activation Workshop
a guided voyage into conscious living
Next Workshop date : 30/04/2023