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Transpersonal Therapy

"I would like to thank you because many positive changes have taken place in my life since we met. You allowed me to initiate many changes that made me evolve.

As a result I could take a couple of precise decisions in order to move forward and develop myself, meet a woman I love, fulfil a teenage dream of living in Switzerland.I thank you and thank life for our meeting."

 

Kundalini Therapy is part of the Transpersonal therapy system. It takes a holistic approach to therapy with an emphasis on Spirituality. This type of therapy aims to address the client’s mental, physical, social, emotional, creative, and intellectual needs in order to facilitate healing and growth.

In Transpersonal therapy we use a variety of techniques such as: meditation, guided visualisation, hypnotherapy, dream work, art, music, journaling and mindfulness practices in order to help clients explore their spiritual self and create meaning in their life.

Kundalini Yoga is an ancestral science that meets some of the pillars of Transpersonal Therapy.

 

This sub-field of psychology, also called Spiritual Psychology, claims to integrate the spiritual and transcendent aspects of the human experience with the framework of modern psychology. The transpersonal is defined as "experiences in which the sense of  identity or self extends beyond (trans) the individual or personal to encompass wider aspects of humankind, life, psyche or cosmos". It has also been defined as "development beyond conventional, personal or individual levels".

Issues considered in transpersonal psychology include :

spiritual self-development, self beyond the ego, peak experiencesmystical experiencessystemic trancespiritual crises, spiritual evolution, religious conversionaltered states of consciousness, spiritual practices, and other sublime and/or unusually expanded experiences of living.

Combined with the tools of Kundalini Yoga, we get to altered states of consciousness, but also altered states of physical beingness that bring along changes in our subconscious mind, thus inducing new ways of thinking, of reacting to reality, of experiencing everyday life.

According to clients that have done the programs so far, they experience real substantial changes in their bodies and in their lives.

Main tools

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Spirituality

Transpersonal therapy promotes altruism, creativity, and feelings of connectedness - this can be used to treat a variety of mental health concerns. It is especially helpful for clients interested in exploring their spirituality

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Meditation

helps you focus and get more clarity on your life and projects. In order to live a balanced life you need to learn to empty the trash of your mind.

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Mindfulness

Mindfulness practices can include a wide variety of different exercises and activities. Generally, they are intended to help you learn to observe yourself and the world around you in an open, nonjudgmental way. Mindfulness often focuses on increasing calm awareness of your own thoughts, emotions, and experiences in the moment.

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